Sessions are held online using a telehealth service called
Simple Practice designed to keep your sessions and information private and confidential.
I provide mental health therapy services to adults across the state of Texas.
I offer EMDR Therapy, or Eye-Movement Desensitization and Reprocessing Therapy
You are enough. You belong.
Together, we can help you to remember that.
If you are experiencing struggle, discomfort, suffering, pain, worries, depression, anxiety, overwhelm, uncertainty, fear, or traumatic stress, we can work together to create the conditions in which you can process these experiences, find some relief, and ease the distress.
Are there challenges that you are experiencing that you don't quite know how to handle or don't quite understand? Are there areas of your life in which you'd like to improve or expand? We can work together to help you gain the knowledge and skills to help you progress.
Are you curious about getting to know yourself better? Are you interested in gaining deeper/fuller awareness and connection to yourself, to others, to community, and to your place in the world? Are you wondering about how to find more meaning in your life? This is a space where you can explore these things!
If you are feeling disconnected, lonely, or disregarded. If you feel like you don't have anyone to talk to about your struggles or don't feel those around you will understand, here you will find a listener who strives to withhold judgement and will offer an empathetic and supportive environment. You are not alone!